It was my first time experiencing personal training and the trainer attentively listened to my needs, making me feel comfortable and naturally ease into the training. The entire process went very smoothly. Furthermore, by adjusting my body position, I felt different loads that are hard to notice when exercising alone, so the trainer's objective guidance is essential. I will do my best to keep up with the training and I look forward to ongoing guidance.
The trainer explained in detail the importance of choosing appropriate exercises based on age. I used to be quite confused, but now I finally understand. I hope to continue receiving professional guidance. As I was so focused and enjoyed it, the training sessions flew by quickly.
I've learned the correct postures to maintain in daily life. The trainer also gave me advice on improving my diet. I feel that I can change my body not just through exercise, but overall. I’m really looking forward to it.
Although it was tough, I felt very happy throughout!
Unlike regular gym workouts, it was very invigorating and interesting.
The indoor decor is as clean as a lawn and the atmosphere is relaxed and very comfortable.
The course tailored to my physical condition was very appropriate. I have always felt the impact of work on my body, and this trial session made me clearly aware of my issues. Therefore, I have decided to change my bad habits through training.
Even though I can only come once a month, I can see results as long as I practice the training at home. The trainer is very friendly and the environment is great.
Since I had many questions to ask, it was great that they scheduled generous consultation time right from the beginning.
From the zero beginning to change my body needs patience and resilience, but under trainer’s guidance, I believe I can do it.
I want to acquire knowledge on fitness and make the most of the valuable training time.
I have always been interested in personal training, but I was worried about keeping up because I'm not very good at sports. This time, I decisively tried a trial session and found it very interesting. Although my body is quite stiff and some movements were difficult, I felt very refreshed after exercising. Additionally, I received dietary advice, which helps me become healthy from the inside out. I am determined to work hard and achieve a healthy body.
The trainer carefully listened to my needs and provided advice, making the experience very positive. I was a bit nervous during my first training session, but it was very enjoyable. Training barefoot was also great. I hope to achieve my goals in the future. Thank you for the pleasant time.
I have always wanted to change my thin and weak appearance, but I didn't know how to do it. Today's experience made me feel that even someone like me, who gets bored easily, can stick with it here.
The new exercises made me enjoy working out. The explanations were clear, leaving no room for anxiety and I was able to focus on the training. During the trial, the trainer also provided advice on lifestyle habits and diet, which was very informative. The detailed training methods were excellent. At first, I was worried about the limited equipment, but after learning many training methods, I am now very excited about the future sessions. The trainer's detailed explanations boosted my motivation.
The trial session allows bringing children, which is great. I can continue training like this in the future.
It was my first time trying TRX, and it felt very new and interesting. Coach Jun has a wealth of knowledge and experience and I learned a lot.
I decided from the beginning to participate long-term and have no complaints at all. I learned the importance of maintaining fitness awareness in daily life. However, the value of such intangible services requires more evaluation, such as the comfort of the service, immediate effectiveness, and so on. Additionally, since everyone has different living conditions, spending more time on initial assessments might be better. Nevertheless, t However, the way we wrapped up the session was great! Sorry if this sounds a bit presumptuous.
Firstclasstrainers Co.,Ltd
■COLLABO Promotion Office
〒530-0011
Room K806, GRAND FRONT OSAKA KNOWLEDGE CAPITAL, 3-1, Ofuka-cho, Kita-ku, Osaka, Japan
■Osaka Headquarters
〒565-0874
Rivista Senri 1F, 5-1-1 Furuiedai, Suita City, Osaka Prefecture
Phone: Japanese Only
0120-89-4615
(Hayaku GYM iko!!)
Main Office (Japanese Only)
Phone:06-6450-6877
For English
Phone:0800-222-5558
■Studios [52 locations in Osaka, Kyoto, Kobe, and Nara]
Temmabashi Studio 2: AQUA PLACE 102, 2-7-14, Tenma,Kita-ku, Osaka City
Umeda-kita Studio 1: M-Style 302, 3-14-6, Toyosaki, Kita-ku, Osaka City
Umeda-kita Studio 2: FujiTerrace 7F, 3-13-6 Osaka-Umeda, Toyosaki, Kita-ku, Osaka City
Umeda-Shinmichi Studio: Yanoshige Building 107, 6-8-2, Nishi-Temman, Kita-ku, Osaka City
Umeda-Tenroku Studio: Shibon Building 2F, 1-22-3, Honjo-Higashi, Kita-ku, Osaka City
Minamimorimachi Studio: Kurahashi Building 4F, 6-20, Koubaicho, Kita-ku, Osaka City
Kitahama Studio (Main Office): IMABASHI GATE PLACE 1F, 1-1-7 Imabashi, Chūō-ku, Osaka City
Kitahama Kawaramachi Studio: Ichioka Hirosan Building 2F, 1-4-6 Kawaramachi, Chuo-ku, Osaka City
Minamisenba Nagahori Studio: Yes Building 4F, 2-6-16 Minamisenba, Chuo-ku, Osaka City
Shin-Osaka Studio: Sam City Shin-Osaka 102, 2-7-36 Nishimiyahara, Yodogawa-ku, Osaka City
Shin-Osaka Station Studio: GS Heim Shin-Osaka 101, 1-8-11 Miyahara, Yodogawa-ku, Osaka City
Shin-Osaka Kita Studio: Annex Shin-Osaka 6F, 2-9-1 Miyahara, Yodogawa-ku, Osaka City
Juso Studio: Azur Juso 2F, 1-21-20 Juso Honmachi, Yodogawa-ku, Osaka City
Kyobashi Studio: Underpass Unit 28, 1F, K-Bratto, 1-2-1 Higashinodamachi, Miyakojima-ku, Osaka City
Tennoji Station Studio: Abenobashi Building 8F, 9-20 Hidenincho, Tennoji-ku, Osaka City
Tezukayama Studio: TZY196 Building 4F, 1-9-6 Tezukayama, Abeno-ku, Osaka City
Esaka Station Studio: Serre Esaka 703, 1-39 Enokicho, Suita City, Osaka Prefecture
Kitasenri Studio: Rivista Senri 1F, 5-1-1 Furuiedai, Suita City, Osaka Prefecture
Takatsuki Studio: Meiwa Building 2F, 12-13, Takatsuki-cho, Takatsuki City, Osaka Prefecture
Kuzuha Studio: Kuzuha Namiki 2-22-1, Kuzuha Building 4F, Hirakata City, Osaka Prefecture
Shinishikiri Studio: Grandeur Yayoi 1F, 2-53, Yayoi-cho, Higashiosaka City, Osaka Prefecture
Osaka Sayama Kongo Studio: Kongo Building 1F, 2-468-7 Handa, Osaka Sayama City, Osaka Prefecture
Nara Omiya Studio: Sanyo Building 3F, 4F, 3-2-10 Omiyacho, Nara City, Nara Prefecture
Ikoma Studio: Sakura House 205, 12-22 Yamazaki-cho, Ikoma City, Nara Prefecture
Ayameike Studio: HANA 2F, 1-34-7 Ayameike Kita, Nara City, Nara Prefecture
Tenri Studio: Pine Leaf Tenri 301, 448 Tanbaichi-cho, Tenri City, Nara Prefecture
Nara Oji Studio: RE:ZONE01 201, 2-8-25 Oji, Oji-cho, Kitakatsuragi-gun, Nara Prefecture
Gakuenmae Studio: Hayama Building 1F, 2-15 Gakuen Asahi-cho, Nara City